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<h1>Summer Hair Care Tips</h1>
<div>by <i>Hair care guide</i></div><br>
Summer moisture and the summer sun can be damaging to your hair. Proper preventative steps need to be taken during this seasons to ensure that your hair does not get damaged. 
<P>Summer Hair Care Tips<BR><IMG src="http://www.haircareguide.com/images/dot3.gif">Wear a scarf, hat or cap to protect your hair from the sun but make sure that it's not so tight that it will restrict circulation in your scalp. 
<P><IMG src="http://www.haircareguide.com/images/dot3.gif">If you know you are going to be in the sun for a long time and if you don't want to wear anything on your head, use a leave in conditioner with sunscreen in it before you go out. 
<P><IMG src="http://www.haircareguide.com/images/dot3.gif">If you are outside and forgot to put leave in conditioner with sunscreen in your hair, you can put regular sunscreen in your hair, but make sure you rinse it out with a deep cleansing shampoo when you get home. 
<P><IMG src="http://www.haircareguide.com/images/dot3.gif">Limit your use of "hot" items on your hair such as a blow dryers and curling irons. 
<P><IMG src="http://www.haircareguide.com/images/dot3.gif">If you need to use a "hot" item, use a leave in conditioner before using the item on your hair. 
<P><IMG src="http://www.haircareguide.com/images/dot3.gif">Avoid taking hot showers or washing your hair in hot water, use warm or cool water instead, the heat can dry out and/or damage your hair and skin. 
<P><IMG src="http://www.haircareguide.com/images/dot3.gif">Staying hydrated is important for healthy hair as well as your overall health, so make sure that you are taking enough water. 
<P><IMG src="http://www.haircareguide.com/images/dot3.gif">Avoid hair products with formaldehyde or alcohol in it which dry out hair, try to use natural products that are gentler on your hair. 
<P><IMG src="http://www.haircareguide.com/images/dot3.gif">Try washing your hair less often; shampooing your hair strips the moisture out of your hair. 
<P><IMG src="http://www.haircareguide.com/images/dot3.gif">Use a conditioner on your hair daily. </P>

Text Version

Summer Hair Care Tips
by Hair care guide

Summer moisture and the summer sun can be damaging to your hair. Proper preventative steps need to be taken during this seasons to ensure that your hair does not get damaged. 
Summer Hair Care TipsWear a scarf, hat or cap to protect your hair from the sun but make sure that it's not so tight that it will restrict circulation in your scalp. 
If you know you are going to be in the sun for a long time and if you don't want to wear anything on your head, use a leave in conditioner with sunscreen in it before you go out. 
If you are outside and forgot to put leave in conditioner with sunscreen in your hair, you can put regular sunscreen in your hair, but make sure you rinse it out with a deep cleansing shampoo when you get home. 
Limit your use of "hot" items on your hair such as a blow dryers and curling irons. 
If you need to use a "hot" item, use a leave in conditioner before using the item on your hair. 
Avoid taking hot showers or washing your hair in hot water, use warm or cool water instead, the heat can dry out and/or damage your hair and skin. 
Staying hydrated is important for healthy hair as well as your overall health, so make sure that you are taking enough water. 
Avoid hair products with formaldehyde or alcohol in it which dry out hair, try to use natural products that are gentler on your hair. 
Try washing your hair less often; shampooing your hair strips the moisture out of your hair. 
Use a conditioner on your hair daily.

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